When you’re sad, give yourself permission to take time for rest. Sadness - even just a little dip in your mood - can be exhausting, and you deserve a nice little rest. Even if you don’t love naps, give yourself time to rest and relax. While I’m not a big nap-taker personally, I know there’s a lot of science that says a well-timed nap can make you feel a lot better (particularly if you’re sleep-deprived, something that can happen when your feeling sad or stressed). Usually you’ll feel so silly that you’ll start laughing at yourself, which is a great mood booster. You’ll probably feel silly when you first try it, but that’s part of the fun. It’ll add a little fanciness to that smile of yours. (In fact, science shows that smiling might actually make you feel happier!) If you’re a lipstick-wearer, it can also be fun to add a bright red or pink lip. Smiling at yourself in the mirror can be a great little pick-me-up, even when you don’t at all feel like smiling. Gratitude is a great way to focus on happiness!) (If you find it too hard to write a love letter to yourself, give a gratitude list a try. It shifts your focus from what’s wrong to what’s right.
This might sound like vanity or excessive self-pride, but it’s actually really helpful when you’re feeling sad. Take a few minutes to write up a letter to yourself about all of the reasons you’re awesome. Self-love is a great place to start when you’re having a down day. If you have any other tips or tricks you use when you’re feeling sad, I’d love to hear them in the comments section below! Whether you’re going through a sad situation (a loss, a break-up, etc.) or you’re just having a bit of a down day, these are some of the best ways I’ve found to feel a little happier when I’m feeling low. When I rediscovered this image I created, I realized that it would be a good time to start taking my own advice - and to share it, just in case anyone else out there could use some suggestions for those sad days. It’s been filled with a lot of uncertainty and moments of unhappiness. Whatever the reason, January is usually tough. I’ve always disliked this month, though I’m not sure if it’s because of the post-holiday blues, the weather, or just the coincidence that things seem to get harder for me when the first month of the year rolls around. Just like last year, this January has been less-than-stellar for me. About a year ago, I drew the image above when I was having a hard time after the holidays (it’s always such a letdown when they’re over, isn’t it?), and I spotted it recently when I was flipping through my old sketchbook. It’s back-to-work after a couple of months of fun-filled activities, and it’s a especially tough time for anyone who suffers from SAD. For a lot of people, it’s a gloomy, gray month filled with the dreaded post-holiday blues. Obviously the point is that keybindings.json doesn't support the "value" field.January is always a bit of a sad month for me - and I know I’m not alone in this. I'd like to bind shortcuts change language on the fly using the "" command into the keybindings.json file. Right now you have to use the shortcut CTRL+ K M and type "typescript" or "html" in order to switch between the two, which is fine but kind of tedious when developing new components. Working with Angular2, I often have typescript with html template inside.Ītom supports syntax highlighting of both at the same time, while VSCode doesn't.
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